Garden Works Blog

Gardening has long been associated with older generations, conjuring images of retirees tending to flower beds and vegetable patches. However, the trend is shifting dramatically with millennials, who are redefining what it means to have a green thumb. Unlike their parents and grandparents, younger people are diving into gardening not just as a hobby, but as a crucial component of their self-care routines and mental health strategies.The Rise of G… Read more

Gardening is not just a hobby; it's a therapeutic activity that offers numerous mental health benefits. The act of nurturing plants, spending time outdoors, and engaging in physical activity can significantly boost your mood, reduce stress, and improve overall well-being. To maximize these mental health benefits, incorporating elements like music and comfortable gloves can make the experience even more enjoyable and beneficial. Here’s how you can… Read more